Kundalini Research Institute


New for Women!


Everyday Grace: The Art of Being a Woman


Grace Notes: Meditations on the Art of Being a Woman


Everyday grace must be your reality—your norm.
—Yogi Bhajan


Every woman has within her an inner grace—an everyday grace. Combining personal experiences with the Teachings of Yogi Bhajan, Everyday Grace explores a woman’s path toward her highest identity—the Grace of God—with an authentic, contemporary voice. Sometimes humorous, sometimes edgy, Sat Purkh brings these ancient teachings to life, making them more approachable to the modern woman’s experience.

Page through this sample chapter, The Art of Living: Aging Gracefully, which was inspired by the Lifestyles and Lifecycles teachings; Yogi Bhajan taught women to be in the flow of life and that life, itself, was a ‘flow of love’. Everyday Grace—your introduction to the women’s teachings of Yogi Bhajan and the Grace of God within.

Praise for Everyday Grace:


Everyday Grace is an inspirational exploration of being a woman and a witness to a dynamic woman’s personal awakenings. The Grace Notes are valuable tools that provide ways for women to embrace grace, courage, strength and divinity—anytime, anywhere.”
                                                                 –Bhajan Kaur, CEO, 3HO Foundation

This book is filled with wise and practical insights for cultivating inner grace. Turn to any page and you will find an exercise or a lesson in how we can become more mindful and in tune with our own inner light. For those whose everyday lives feel increasingly out of balance, the lessons here offer a path back to equanimity; a reminder that peace and harmony is an inside job.”
                                          –Jodi O’Brien, Professor of Sociology, Seattle University

Everday Grace is a perfect companion to any women’s yoga course. I only wish Sat Purkh had been around to translate these teachings thirty hears ago!”

                                                            –Sarb Jit Kaur, Aquarian Trainer Academy




Sat Purkh Kaur Khalsa is a writer, editor, poet, singer, songwriter—and a pretty good cook, too. A certified Kundalini Yoga Instructor and a trainer in the Aquarian Trainer academy, she serves as Editor and Creative Director for the Kundalini Research Institute. She regularly writes for KRIs “I Am A Woman” Blog: http://kriteachings.org/iamawoman/blog and has two albums of sacred music: Beautiful Day: The Aquarian Sadhana and Nectar of the Name. She lives with her two cats, Fatty and Slim, and her two dogs, Vinnie and Lily—and stacks and stacks of books.


Nothing should shake you from the awakening art that is within you: the art of being a woman. —Yogi Bhajan


Grace Notes Sample Tracks:


Grace Notes - In Beauty I Walk



Grace Notes - Healing with Prana