• The Rhythm of Seven

    The Rhythm of Seven

    Summer Solstice Sadhana has come and gone; Level Two: Lifecycles and Lifestyles has cleared my life’s course and now I’m...
  • Taking Reponsibility for Your Own Happiness

    Taking Reponsibility for Your Own Happiness

    When we first come to the Teachings of Yogi Bhajan, as women it can feel discouraging. We hear only shame or blame...
  • Confirmation–90 Days and Beyond

    Confirmation–90 Days and Beyond

    This past Sunday I reached the 90 day marker of my new discipline–no white sugar. I made it through my...
  • Everyday Grace

    Everyday Grace

    It’s here! KRIs new book, Everyday Grace: The Art of Being a Woman, is here. I have to admit, I’m...