Outline of the Course

Journey One - Experience and Crystalize the Self

• Stage 1 – Upset
  Meditation to Conquer Upset

• Stage 2 – Boredom
  Meditation: See Your Horizon

• Stage 3 – Irritation
  Meditation: Eyeglass Traatik

• Stage 4 - Frustration
  Meditation: Self-Hypnosis to Dissolve Frustration

• Stage 5 – Focus
  Meditation: For Focus and an Alert Mind

• Stage 6 – Absorption
  Meditation: For Absorption in the Crystal Being

• Stage 7 – Experience and Crystallize the Self
  Meditation : To Experience and Crystallize the Self

Journey Two - Express and Distill the Self

• Stage 8 – Rasa
  Meditation Series for Rasa

• Stage 9 – Delight
  Meditation: For Delight, Destiny and Creative Flow in Life

• Stage 10 – Politeness
  Meditation for Politeness

• Stage 11 – Humility
  Meditation: Bowing Before the Infinite for Humility
  Meditation: Speaking Humbly before the Creative Infinity
  Meditation: Bowing for Humility to Transfer Prana

• Stage 12 – Elevation
  Meditation for Elevation
  Meditation for Rasas and the Inner Eye
  Meditation for Elevation

• Stage 13 - Graceful Enlightenment
  Meditation for Graceful Enlightenment and Strength of Heart

• Stage 14 – Express and Be Your Self
  The Laya Yoga Kundalini Mantra
  Meditation: To Clear the Channels and Raise Kundalini
  Meditation on the Laya Yoga Kundalini Mantra
  Meditation: Sankh Mudra Kriya
  Laya Meditation to Beam and Create
  Meditation: Sukh Sadhana
  Meditation to Express Your Real Self and Develop the Subtle Body

Journey Three - Transcend and Sublimate the Self

• Stage 15 - Presence Like a Beacon
  Tattva Siddhi Meditation for Presence Like a Beacon

• Stage 16 - Everywhere Radiance
  Meditation: Polishing the Radiant Body

• Stage 17 - Prayerful Stillness
  Meditation: Deeksha Patra for Prayerful Stillness

• Stage 18 – Preacher
  Meditation: Chautay Padma Nirgun Mantra

• Stage 19 – Teacher
  Teacher Meditation- Traatik to See the Energy

• Stage 20 – Sage
  Meditation for the Sage: Sarb Gyan Kriya

• Stage 21 - Infinite Pulse
  Meditation for Infinite Pulse: Sodarshan Chakra Kriya

Plus Skill Enhancement Workshops on mantra, breath, dharana, dhyan and samadhi.